JOURNEY WITH NAILA

Counselling Services for Individuals.

WITH YOU ALONG THE WAY

I have a master’s degree in counselling. In my work I aim to support individuals navigate the complexities of their relationships and mental health.

My years of experience in the community sector deeply inform my work and desire to learn and grow as a person, teacher, counsellor, human, in ways that honour our individual and collective stories and their impact on our day to day.

I work from a feminist and anti-oppressive model, with self-determination as a guiding principle for our work together. My style combines a number of theoretical models including: solution-focused, cognitive behavioural, narrative, and multicultural counselling. Every person is unique and sessions will be catered towards each individual's particular needs.

Working towards wellness

COUNSELLING for individuals

Together, let's navigate some of life's struggles. Sessions can focus on a wide variety of topics, including (but not limited to): self-esteem, stress, anxiety, depression, relationships, conflict, communication and social skills.

A look at family dynamics

FAMILY SUPPORT
PARENTAL COACHING

Are you looking to better understand the dynamics within your family? Foster healthier relationships? Want to better understand what the children or youth in your life are experiencing?

These sessions are designed to offer you the tools and support you need.

Discover

I offer workshops and information sessions on a variety of mental health and wellness topics. Content and delivery can be catered to your particular needs.

Offered to student groups, community organizations and the likes. Get in touch to learn more.

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."

Maya Angelou